News
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You do not have to dread family gatherings
Published on December 15, 2017
Family holiday gatherings can be stressful but there are ways to make the season brighter. -
How to make holiday travel with kids an adventure
Published on December 14, 2017
Long car or airplane trips can be tedious for young children. Making a plan and gathering a few items will keep the kids occupied throughout the trip. -
The talking game
Published on December 14, 2017
Use this fun game to help your family talk about some tough subjects and create healthy conversation. -
Keep your cool when driving
Published on December 11, 2017
Try these tips for staying calm when other drivers stress you out. -
Letting go: Tips for parents sending kids to college
Published on December 11, 2017
Preparing everyone for life beyond high school can make the transition much easier. -
Defining domestic violence
Published on December 11, 2017
Domestic violence is a pattern of behavior meant to exert power and control over another in an intimate relationship. -
The power of play
Published on December 7, 2017
Tricksters and clowns can play a role in stress management. -
Bullying and depression
Published on December 1, 2017
For the first time, scientists have linked inflammation in the brain with bullying. -
"Dine in!" on December 3
Published on November 27, 2017
Commit to “Dining In” with your family on December 3 for Family & Consumer Sciences Day. -
Networking during the holidays – Part 2: Professional networking
Published on November 22, 2017
The holidays are a great time to work on building your personal and professional networks. Now let’s explore professional networks.